EXPERIENCE GUT-FREE SYMPTOMS, MENTAL RESILIENCE, AND A RELATIONSHIP WITH FOOD FOR FOOD FREEDOM THROUGH FUNCTIONAL TESTS AND COACHING!
Discover the power of rerouting emotional binge eating, gut health issues, mindset, and metabolic age!
GRAB THE FREE GUT HEALTH ASSESSMENT
Uncover the potential root cause to your digestive discomforts!
WE PROACTIVATE GUT HEALTH AND MINDSET SO YOU FEEL LIKE YOUR PRIME AGAIN!
Our Nutrition Coaching fuels your mind & body- See what’s on offer!
01
Become A Client | Work With The Wellbeing Agent
For a minimum of 12 weeks, discover ‘The Wellbeing Agent’s’ results-based coaching methods using nutrition, mindset, and analytics for bettering your relationship with food or mental health. Our method aids and improves disorderly eating habits, body positivity, mental resilience, and life navigation. Join A program that promotes generating sustainable habits, giving you a lasting nutritional practice, supporting your overall wellbeing
02
Shop The Wellbeing Agent
Shop our range of wellness products made digitally for you to take wellness on the go and always be on track no matter the scenery!
03
Explore The Blog
Take a deep dive into your personal development through our self-discovery, mental wellness lifestyle blog where you can also find amazing recipes to support and inspire your wellness journey and nutritional practice
WHAT IS COACHING AND HOW DOES IT DIFFER?
Coaching is a personal development approach done through conversational therapy that focuses on an individual’s current state of living to help them progress skills they may lack and find success and life balance where needed. Coaching differs from other talking therapies, such as counseling. Where counselling focuses on looking into the past events of a client, this vulnerable situation requires assistance from expert psychological professionals, usually taking around 6 months to be seen, however, this may not be suitable for clients with complex needs.
Coaching is a new personalised care methodology within healthcare that cuts down wait times and improves access to support where needed. The benefits of coaching are its focus on the now. using strategic thinking and tools to relieve a client from obstacles they may face. This solution-based practice allows the client to see their potential faster and gain the tools needed for sustainable success. Depending on the area of coaching, i.e., life coaching, nutrition coaching, wellness coaching, or fitness coaching, and the coach and coachee’s relationship, the goal is to provide realistic results that are sustainable and can improve the coachee’s wellbeing and lifestyle.
Areas we go undercover to help you with:
PERSONAL DEVELOPMENT AND ACCOUNTABILITY
NUTRITION FOR DISORDERED EATING, GUT HEALTH AND DIGESTIVE SYMPTOMS
NUTRITION FOR DIESEASE PREVENTION, IMMUNITY, AND DETOXIFICATION
WEIGHT MANGEMENT FOR WEIGHTLOSS, BODY RECOMPOSITION, AND SELF ESTEEM
MENTAL HEALTH & MINDSET RESILIENCY
HEALTH MONITORING VIA BLOOD GLUCOSE TRACKING (CGM) & LAB TEST RESULTS
HORMONAL INSIGHTS
HABIT, SLEEP, AND RUMINATION TRACKING
LONGEVITY, PERFORMANCE, AND RECOVERY
MEET YOUR COACH!
Hi, I’m Ajia! YOUR NUTRITION, MENTAL HEALTH, AND WELLBEING COACH
& CONFIDANT!
I help women better their gut symptoms, and relationship with food for mental resiliency
As your coach, I help shift unwanted thought patterns that stop you from progressing in with your health and lifestyle, I action a plan that is achievable and repeatable so that you can become your own agent. I work with professionals, freelancers, and creatives or those are at the stage for change, who care about who they can be and what they can achieve through attaining sustainable habits that better their nutritional practice, and mindset. However, not everyone is disciplined enough to sustain a healthy lifestyle, this is where coaching becomes beneficial.
To improve, heal, and Live better longer is intricate, individual, and requires a lot of support, joining our coaching program ensures you stay on track with your goals
12+
Years in HEALTH advising
8+
YEARS IN LEADERSHIP
100%
CONFIDENTIAL
WHAT MAKES THE WELLBEING AGENT DIFFERENT ?
why to join us!
Evidence based science and lived experience
‘Lived experience’ means I have been in your shoes!
Being able to relate enables a congruent client and coach relationship, however, we also understand that science should take the forefront. Within our coaching we use scientific evidence-based approaches, using research and supervision from dietetic and mental health organisations such as BEAT, BDA, and BACP to adhere to personalised care standards that bring you the best experience and results
360 Integrative coaching
With a background in nutrition coaching, mental health counseling, and dramatical arts you can be rest assured to receive an insightful, elevating, integrative coaching experience that looks at your overall wellbeing, and lifestyle to assist your needs
Data-driven results and AI support
Our coaching champions human connection to empathize accountability however productivity stops and anxiety worsens when things become far too complex, therefore to keep things seamless we make use of AI-powered accountability to help you stay on track. By using our in-app smart tools and data-driven health trackers combined with our group coaching methods, your goals become 10x more achievable and stress-free.
✹ FOOD RELATIONSHIP ✹ MENTAL RESILIENCY ✹ RECLAIM YOUTH ✹ FOOD FREEDOM ✹ MENTAL CLARITY ✹ RECLAIM YOUTH
I have a gut feeling!…
ARE YOU ELIGIBLE?
✹ FOOD FREEDOM ✹MENTAL CLARITY ✹ RECLAIM YOUTH ✹ FOOD RELATIONSHIP ✹ MENTAL RESILIENCY ✹ RECLAIM YOUTH
READY TO JOIN THE PROGRAM?
The Wellbeing Agent is your safe space for self-discovery, see what we offer below!
01 / Take a look at services
02 / Shop wellness products
03 / Read self-discovery blog
04 / Book a call
READER FAVORITES | ALSO AVAILABLE TO READ ON OUR SUBSTACK NEWSLETTER & BLOGLOVIN
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