Similar to French toasts pancakes are a dream for the mornings where you want to enjoy a sweet treat but get all the same benefits of a normal breakfast. Enjoy this gluten free corn flour pancake that’s high in protein, healthy buttery fats, and oozing natural sugars.
Even though the sweet stuff should never be a guilty pleasure but an intuitive and enjoyable experience, this pancake definitely allows you to indulge without the added feeling of guilt.
Ingredients:
- 300g of corn flour (or gluten-free flour of choice)
- 200ml of almond milk
- 1 whole egg, beaten
- 2tsp of baking powder
- 2tbsp. of coconut sugar
- 1 pinch of sea salt
- ½tsp of cinnamon
- 3tbsp of coconut oil, melted
- 1tsp of vanilla extract
- 1tsp of olive oil or coconut oil for cooking
- Toppings: almond butter, nuts of choice, banana, 1tbsp of maple syrup.
How to make:
- Mix dry ingredients: gluten-free flour, sugar, baking powder, salt, and cinnamon together in a bowl.
- In another bowl mix the egg, milk, and vanilla.
- Mix both together.
- Heat oil in a pan on medium heat, spoon out 2 tbsp. of the batter onto the pan and cook for 2-3 mins on each side until cooked through. Repeat with the rest of the mixture.
- Stack the pancakes and add the toppings.
- Serve warm
*Total prep time: 20 mins
*Serves: 6
*Suitable for: all
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