Best natural low calorie sweeteners

Everyone loves the sweet stuff but it comes with its downfalls, from the risk of excessive weight gain to diabetes, heart diseases, and strokes. With such high risks and not many people knowing their recommended daily amounts these health risks can easily creep up on...

Sugar free strawberry lemonade

Strawberry lemonades are the perfect refresher for a hot summer’s day. It’s sweet and tangy-irresistible good but a sugar-free drink option that taste’s the same but is healthier is even better! find the recipe below and be sure to give it a go. How...

Gluten free buckwheat, oat & nut bread

There’s no need to be seedy! come down and unwind with this warm and hearty gluten-free assorted seeded bread. Made with wholesome grains and seeds with a low-calorie mark, it gives everyone a reason to fall in love with bread! Slices of seeded goodness makes...

Sticky pecan and melted apple sundae

Caramelized and naturally sweet with a vegan base for ice cream, who could possibly resist this melting pot of goo…goodness! Ingredients: Pecans: 1 cup raw pecans 1tbsp coconut oil 2tbsp coconut sugar 2tsp maple syrup 1/4tsp ground...