LIFESTYLE

10 tips to combat being socially awkward

10 tips to combat being socially awkward

There are many causes for being socially awkward, it could be that you’re an: introvert, a late bloomer, or perhaps you suffer from a mental health condition such as social anxiety. Being socially awkward manifests in many ways even at times when you are around people...

Perfume scents that make you feel happier

Perfume scents that make you feel happier

Perfumes are a staple that not only makes you smell great but they have so many other benefits that help to enhance your senses and just like scented candles perfumes also evoke reminiscent memories. Below are a few sweet yet complex scents that can help to trigger...

should you strength train or do yoga?

should you strength train or do yoga?

The question is out and has been for a while! Which fitness method is better for your health, and which is more effective, strength training or ever-soothing yoga? Benefits and disadvantages of yoga Yoga is an ancient teaching of mind body and spirit, using poses...

How Tenzing energy drink reduces anxiety

Tenzing is one of the most-rated natural energy drinks available on the market, it is formidable for having a great ingredient and flavor profile all whilst being natural. What is even greater about Tenzing is the advocation for mental well-being, precisely they do...

Best natural low calorie sweeteners

Everyone loves the sweet stuff but it comes with its downfalls, from the risk of excessive weight gain to diabetes, heart diseases, and strokes. With such high risks and not many people knowing their recommended daily amounts these health risks can easily creep up on...