Buckwheat and Jamaican Beef stew

Have a gluttony Sunday with this thick and buttery Jamaican beef stew served on a bed of nutritious and fiber-rich buckwheat. Stews are always great for relaxing, though, with all the spices used in Jamaican cooking, this stew is sure to add a bit of warmth and spice...

Tropical halloumi & almond salad

Get in the summer spirit wherever and whatever the weather with this sunshine of a dish! Ingredients: 1 tbsp of olive oil 1/2 pack of halloumi 30g spinach 30g of almonds 1/2 mango chili flakes for the dressing: 100g of yogurt 1tbsp of sriracha 1/2 lemon juiced salt...

The ‘do it yourself’ Granola!

A healthy & fresh homemade granola- breakfast has never been this rewarding! Granola has become a staple in most kitchens due to its nutritional profile, though, many people have opted for the natural 'do it your self' granola, as store-bought granola can...

Squash & sweet potato cream soup

Feeling for something sweet, creamy, yet healthy and lightly filling?... Then feast your eyes on this! This creamy squash and sweet potato dish hits the spot in all areas whilst remaining healthy and suitable for everyone, vegans and all. Ingredients: 1 butternut...

One pot spicy seafood paella

spice up your lifestyle with this one-pot spicy seafood paella dish! Ingredients: 2 tbsp of Olive Oil 1 white onion, finely chopped 1 red pepper, sliced 150g of chorizo, chopped 1 tbsp of smoked paprika 2 tsp of dried garlic or 4 sliced garlic cloves 300g of paella...

Mild spicy crème cashew & chickpea curry

This vegan creamy cashew & chickpea curry with a hint of spice is the perfect base to create an array of dishes or meal prep, the added spice is simply great for uplifting you through your bad-weathered days. This dish is flexible and suitable for many hence why...