THE WELLBEING AGENT PLATFORM

“Navigating Root Science for Greater Minds!”

The aim of ‘The Wellbeing Agent’ is to improve preventative care as it is a factor in living better longer. All agents are empathetic or have lived experience and can strongly relate to the distress you are feeling.

Join a program to recieve unmatched support!

The Approach

Our approach to coaching is geared toward helping you feel heard and empowered to stay on top of decision-making through various motivational coaching strategies and techniques:

Integrative Approach:

Involves a therapist or coach selecting therapeutic models and methods from across orientations to best suit a particular client and context. Pulling from techniques such as Expressive Arts, DBT, CBT, ACT, SFT, and more.

Person-Centered Approach:

Involves a therapist or coach acting as a compassionate facilitator, listening without judgment and acknowledging the client’s experience. The therapist/coach is there to encourage and support the client with their process of self-discovery and healing by utilizing talk therapy.

Behavioral change approach

Involves a therapist or coach action planning transformational interventions for change, and altering habits and reactive behaviors for the long term. At the heart of behavior change is transformational coaching, which includes techniques such as motivational interviewing (MI), and goal-setting models to plan, implement, and measure changes.

Each approach is assured evidence-based,  utilizing each modality case by case with you in mind.

Get Involved!

Join ‘The Wellbeing Agent’ community today via our social channels, podcast, newsletter, or by joining a coaching program!