Therapeutic Coaching Grounded in Behavioural Science
“Rewire Resilience. Reprogram Potential.”
Unlock peak performance, mental clarity, and emotional agility through our data-informed coaching model. Designed for high-performers and health seekers, our approach blends psychology, neuroscience, and real-life strategy to drive sustainable behaviour change.
Available as a standalone model or integrated with our CGM Program.
EXPLORE BENEFITS:
Unlock Peak Performance with Mindset Coaching
ACTIVATE YOUR POTENTIAL!
Personal Development
Sharpen decision-making and align with your deeper goals. Work through mindset blocks to accelerate clarity, confidence, and life direction
Growth Mindset
Reframe your internal dialogue. Learn evidence-based techniques to attract abundance across your career, relationships, and wellbeing.
Solution-Focused Thinking
Design a brain that thinks forward. Adopt strategic, goal-driven coaching methods to become the 1% that leads—mentally and emotionally.
“Knowing your potential is scary when you’ve been hiding for so long
….but you wont know unless you enter the chat”
Achieve Emotional Wellness with Mental Health Coaching:
ACTIVATE MENTAL RESILIENCE!
Stress mangement
Decode emotional triggers in a confidential space. Receive therapeutic support that blends compassion with forward action.
Self regulation
From daily overwhelm to grounded awareness—learn how to better manage emotions through tailored behavioural strategies and accountability plans.
Mental resilience
Zero steps back! Whether facing burnout, low self-worth, or anxiety- develop the tools to bounce back with sharper emotional agility.
“NEED WHOLE BODY TRANSFORMATION? DISCOVER OUR CGM PROGRAMS!”
THE GET STARTED HANDBOOK
HOW THE MISSION WORKS!
ACTIVATE COACHING
INITIAL SESSION
In your first session, we will take the time to get to know you and agree on a coaching style that suits you, thereafter, your next sessions will involve making changes that help move you forward to a successful version of you!
COACHING & TREATMENT PLANS
Receive flexible check-ins and follow-up sessions to discuss and implement your treatment plan.
Changing your life in 3 months is possible when you…
HAVE THE HEAD SPACE TO!
BECOME THE UNTHINKABLE!
UNLOCK YOUR POTENTIAL TODAY! FROM £75
Payment plans available for low-income or marginalised individuals, and students.
£75 per session
Therapeutic Behaviour Change Coaching
On-going Telehealth Sessions
Start your journey into unraveling your present limitations, with ongoing behaviour change coaching sessions providing you with integrative therapeutic coping skills and goal-oriented strategies to fast-track personal development and better your mental health.
Our coaching is billed monthly, and is available as a standalone service with a flexible booking format, meaning you’re able to book weekly, bi-weekly, or monthly online sessions to suit your needs.
Digital welcome pack
Mental health screening assessment
60-minute therapeutic coaching Telehealth sessions
Custom treatment plans
Goal setting & accountability
Actionable progress reports
Wellbeing resources
Integrative wellbeing support
A writeup summary of suggestions following each 1-1 session
HSA/FSA eligible
INVEST IN YOURSELF!
“DID YOU KNOW WE ALSO COMBINE COACHING WITH OUR CGM PLANS?
…discover the other ways we help you!”
100%
EVIDENCE-BASED
50%
SOLUTION BASED
50%
EMPATHIC
100%
CONFIDENTIAL
Frequently Asked Questions
We’ve got you covered!
01. How do I schedule an appointment?
Once you’ve purchased your plan, and filled out an approval form, you will receive an email invitation to book your online telehealth sessions.
02. WHEN CAN I START 1 ON 1 COACHING?
Unlike group coaching where a group of participants is required, with 1-1 coaching you will receive a personalized service, meaning you can get started right away as you will be working soley with your coach privately online.
Following your purchase your coach will be with you every step of the way to get you set up!
03. WHAT ARE THELEHEALTH SESSIONS?
Telehealth means conducting therapeutic coaching/ therapy online on a HIPPA compliant Electronic Health Record (EHR) platform, instead of in person. Sessions refer to the continuation of a client seeing their coach/ therapist, we recommend weekly or biweekly sessions instead of monthly for clients to see the most progress.
04. I have been diagnosed with an eating disorder or complex mental health illness, can I still join your programs?
,For clients with complex illnesses and disorders we require that you work alongside our programs with a diagnostic psychological professional such as a dietitian or psychologist as, unfortunately we are not licensed to work with individuals who fall under the above category.
Coaching focuses on progression whereas if you have a condition that requires extensive care, we cannot partake and be liable for such clients, on the other hand, should you have on going support from a dietetic/ psychological professional, we may be able to help and have you on our programs, simply book a free consultation call for further assistance.
05. Does my location matter?
No, Improving Access to The Wellbeing Agent is one of our key values, therefore we work completely online to make your experience with us streamlined and easy to be apart of.
06. Who will i work with?
07. What happens if I cant make my sessions or is late?
Depending on your chosen program, if you find you’re unable to make it to your session, you will have the option to reschedule, however, cancellation rules may apply, please see our ‘terms of service’ at the bottom of this website.
08. DO YOU OFFER FLEXIBLE PAYMENT PLANS?
YES! Please contact us to discuss further.
09. DO YOU TAKE INSURANCE?
The Wellbeing Agent does not take insurance, However, we may be able to accept HSA, and FSA payments.
10. What if i dont like the service?
Not to worry, we offer a safe space to express your feelings, just reach out to our support team for options on how we can help improve your experience.
11. Can i receive a refund if i dont like the service?
Due to the quality, nature of our services, and products refunds will not be issued once the approval process is complete or agreements are made, however, if your participation is in the early stages, we can consider a partial refund, though this is in rare cases.